what is postpartum depression

How to Manage Postpartum Depression: The Ultimate Guide

Subscribe to our YouTube Channel Dealing with postpartum depression should not be done alone. The ultimate guide on how to manage postpartum depression is here for you. It’s not going to be easy, but having someone you can relate to is step one in conquering the battle of postpartum depression. The most effective way on …

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pregnancy-exercises

Can You Exercise While Pregnant: 8 Best Pregnancy Exercises

Exercise is an essential part of a healthy lifestyle. However, a lot of people are apprehensive about doing pregnancy exercises. They fear that too much activity can be harmful to their pregnancy. The million dollar question is this: can you exercise while pregnant? The short answer is yes! Exercise should be a part of any …

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how-painful-is-giving-birth

How Painful is Childbirth in Natural Delivery (Uncensored)

Subscribe to our YouTube Channel Every pregnant woman is wondering how painful is childbirth in a natural delivery. Being a mom of three beautiful daughters, I exactly know what it felt like to push another human being out of my vagina. Childbirth through vaginal delivery is as painful as breaking 20 bones all at the …

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39 weeks pregnant

You’re 39 Weeks Pregnant: What You Need to Know

Wow, at this point, you are at your ninth month of pregnancy! That means you have reached what is called the “full term” stage of your baby. You are probably getting excited, if not becoming impatient already, about childbirth. That, as well as the discomfort which comes with it, is all normal. Soon, you will …

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