health

pregnancy-cravings

When Do Pregnancy Cravings Start and How to Deal With Them

Subscribe to our YouTube Channel It is a known fact that expecting mothers develop strong and unusual cravings during their pregnancy. No one can determine how crazy they will be for the food. No one can predict what they will demand. Thus, your best preparation is knowing when do pregnancy cravings start. Some pregnant women …

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questions-to-ask-ob-gyn

30 Must-Have Questions to Ask Ob-Gyn for Every Trimester

Subscribe to our YouTube Channel Pregnancy is a momentous, life-changing phase for many women. However, fear and confusion may overwhelm you as your body undergoes many changes. Your ob-gyn, short for obstetrician-gynecologist, will be your closest ally during pregnancy. However, you will need to properly communicate your concerns so that your ob-gyn can help you. …

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postpartum-workouts

Exercise After Pregnancy: Best Postpartum Workouts

Childbirth is a momentous event for many mothers, but it comes with its own set of difficulties. Postpartum pain can make the weeks after pregnancy difficult. Many mothers want to remove the pain and be able to do the things they want. Exercise after pregnancy provides the answer! The question is: how do you start …

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