Sleep

Should You Give Your Baby Melatonin?

Melatonin—it’s the buzz word with parents desperate for their kids to sleep. It’s been described as safe and natural. It’s a non-habit-forming, drug-free supplement that is naturally occurring in the body. Sounds great, right? Just the cure for your child’s allergy to sleep. But is melatonin the magic pill you’ve been looking for? Bedtime and …

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How Regular Swimming Can Improve Your Baby’s Sleeping Habits

That being a parent is challenging is not subject to debate. This statement particularly holds when your child isn’t the type to sleep for long hours. You end up having to stay awake, trying to rock him to sleep. All while singing countless lullaby songs and drinking excess coffee to keep your tired body from …

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catnapping

7 Reasons Your Baby Is Catnapping and How to Fix It

The dreaded catnap! It’s a common frustration that parents share—the catnap. The very short, almost nonexistent nap that doesn’t help anyone. It can be incredibly frustrating when you have been trying to get your baby to sleep for 30 minutes, and then they only sleep for 20 minutes. You had plans for that nap time. …

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