Sleep

Night Terrors vs Nightmares: What’s the Difference

It’s 9:30 pm and your child suddenly sat bolt upright in bed and starts screaming, thrashing and flailing around yelling “No, Stop It, Don’t, No, No, No, Don’t Hurt Me.” It’s frightening, confronting and worrying when you witness your child experience their first-night terror. It can be even more concerning and stressful if you see …

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