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30 Must-Have Questions to Ask Ob-Gyn for Every Trimester

Subscribe to our YouTube Channel Pregnancy is a momentous, life-changing phase for many women. However, fear and confusion may overwhelm you as your body undergoes many changes. Your ob-gyn, short for obstetrician-gynecologist, will be your closest ally during pregnancy. However, you will need to properly communicate your concerns so that your ob-gyn can help you. …

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Breastfeeding Latch: A Guide for First Time Mothers

Breastfeeding is the most natural way to send nutrients to your newborn. However, it might take time and practice from both the mothers and babies to get the hang of it. To establish feeding properly, the critical key is to understand the ins and outs of a good breastfeeding latch. What is Breastfeeding Latch? Breastfeeding …

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Nipple Confusion: How to Get a Baby to Breastfeed After Bottle Feeding

Subscribe to our YouTube Channel I managed to avoid nipple confusion with both of my children. With that said, my journey into breastfeeding was not easy, and it wasn’t smooth sailing by any definition. The struggle was real with my first baby. But both of my children ended up guzzling happily from the boob, bottle …

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How to Manage Postpartum Depression: The Ultimate Guide

Subscribe to our YouTube Channel Dealing with postpartum depression should not be done alone. The ultimate guide on how to manage postpartum depression is here for you. It’s not going to be easy, but having someone you can relate to is step one in conquering the battle of postpartum depression. The most effective way on …

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pregnancy-exercises

Can You Exercise While Pregnant: 8 Best Pregnancy Exercises

Exercise is an essential part of a healthy lifestyle. However, a lot of people are apprehensive about doing pregnancy exercises. They fear that too much activity can be harmful to their pregnancy. The million dollar question is this: can you exercise while pregnant? The short answer is yes! Exercise should be a part of any …

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How Painful is Childbirth in Natural Delivery (Uncensored)

Subscribe to our YouTube Channel Every pregnant woman is wondering how painful is childbirth in a natural delivery. Being a mom of three beautiful daughters, I exactly know what it felt like to push another human being out of my vagina. Childbirth through vaginal delivery is as painful as breaking 20 bones all at the …

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